Are you looking to reduce stubborn fat in the upper pubic area? At the New York Liposuction Center, we specialize in FUPA liposuction.

If you’ve struggled with stubborn fat in the upper pubic area, you’re not alone. Many people find that this area can be especially resistant to diet and exercise.

The good news is that liposuction for FUPA (Fat Upper Pubic Area) offers a solution to target and remove this unwanted fat. At the New York Liposuction Center, we specialize in this minimally invasive procedure that can help sculpt your body and bring back your confidence.

In this article, we’ll walk you through everything you need to know about FUPA liposuction. From the procedure itself to recovery, and how it can be the right choice for you.

What is FUPA?

FUPA stands for Fat Upper Pubic Area, but the technical term is panniculus. This refers to fatty tissue located just above the pubic bone, below the belly button. For many people, this fat is difficult to lose with exercise alone, and despite efforts with strict dieting or intense workouts, it often persists.

This area can be a source of frustration, particularly for women who have experienced pregnancy, or individuals who have lost significant amounts of weight. Genetic factors, weight fluctuations, or even a C-section can cause FUPA. Regardless of the cause, liposuction for FUPA is a safe, effective procedure to target and remove this stubborn fat.

FUPA Lipo

Why Choose FUPA Liposuction?

Due to the stubbornness of fat in this area, liposuction can often be the best solution to solve this issue. Liposuction for the FUPA area is designed to:

  • Eliminate stubborn fat: Even if diet and exercise haven’t worked, liposuction can target the fat deposits in the upper pubic area.
  • Contour the midsection: By removing the excess fat, liposuction helps define your natural waistline and gives you a smoother appearance.
  • Boost your confidence: Many patients report feeling more confident in their bodies after FUPA liposuction. This is especially true when it comes to wearing certain clothing, like bikinis or low-rise pants.

During our initial consultation we will go over your options and discuss the costs of liposuction surgery in addition to any other questions you may have.

Who Is a Good Candidate?

Both men and women can benefit from FUPA liposuction. Ideal lipo candidates typically include:

  • Slim individuals: Those who are at or near their ideal weight but have stubborn fat in the FUPA area
  • Post-pregnancy women: Pregnancy, particularly after a C-section, can leave excess fat in the upper pubic area
  • People with rapid weight loss: Individuals who lose significant weight often develop excess fat or loose skin in the lower abdomen
  • Previously overweight individuals: Those who have managed to control mild obesity and have stubborn fat around the lower belly area

Liposuction for FUPA is also an excellent addition to a mommy makeover or as part of related lipo procedures such as thigh or abdomen liposuction.

Liposuction Procedure

Here at our New York surgery center, we perform FUPA liposuction as a minimally invasive procedure under local anesthesia with a mild sedative. This ensures a relaxed and comfortable experience during the surgery. Here’s what you can expect from the procedure:

The Technique

  • Two small incisions are made, one in each groin crease, on either side of the treatment area
  • SmartLipo, a gentle and effective liposuction method that uses cannulas that are only 3mm wide, making the incisions so small that stitches aren’t always required
  • Fat removal: The cannulas are carefully inserted to break up and suction out the excess fat in the upper pubic area
  • Minimal discomfort: With the combination of local anesthesia and a light sedative, most patients experience very little discomfort during the procedure

Duration

  • The procedure typically takes under two hours to complete, and most patients can walk out of the clinic the same day. This duration can increase if combined with other procedures such as a body lift or tummy tuck surgery.
FUPA Liposuction

Recovery and Aftercare

Recovery from FUPA liposuction is generally quick, thanks to the minimally invasive nature of the procedure. However, as with any surgery, there are guidelines to ensure the best results. As you go about your follow up appointments at our New York office, we will be sure to review some important aspects of recovery:

What to Expect After Surgery:

  • Rest: It’s essential to rest after the procedure, especially during the first 48 hours
  • Swelling and Bruising: Swelling is common in the treatment area and can last up to 30 days. Bruising may also occur but will fade gradually.
  • Compression Garment: We advise to wear a compression garment to help reduce swelling and promote proper healing. This garment supports your skin as it adapts to its new shape.
  • Pain Management: Mild pain and discomfort are normal in the days following the surgery. We will prescribe pain medications to manage this.
  • Resuming Activity: Most patients can resume light activities after 2–3 days. You should avoid intense physical activity for at least 2 weeks.
  • Massage: Gentle massage of the upper pubic area, as directed, can help speed up the healing process.

Common Recovery Symptoms:

  • Swelling: Swelling in the FUPA area is expected and can take up to a month to fully subside.
  • Discomfort: Mild discomfort or soreness may feel similar to a sunburn and should go away after a few days.
  • Bruising: Bruising is a normal side effect and will go away as the area heals.
  • Menstrual Changes: Some women may notice changes in their menstrual cycle during recovery, which usually resolve over time.

Final Results

Most patients begin to notice their before and after results within the first few weeks. However, the area will continue to heal and any remaining swelling will gradually disappear over the coming months.

New York FUPA Liposuction Before and After Side Patient 1
New York FUPA Liposuction Before and After Front Patient 1

Is FUPA Liposuction Right for You?

If you’ve struggled with excess fat in your upper pubic area that just won’t budge, FUPA liposuction could be the right option for you. Whether it’s due to pregnancy, weight fluctuations, or genetics, this procedure can help you feel more comfortable in your own skin.

The New York Liposuction Center specializes in this minimally invasive procedure, and our NY liposuction team is here to guide you through every step of the process. If you’re ready to learn more about FUPA liposuction, schedule a consultation today to discuss your options and how we can help you achieve your goals.

Visit the New York Liposuction Center

At the New York Liposuction Center, we’re dedicated to providing exceptional liposuction care from your first consultation to your final post op appointment. No matter where you are coming from, our team is here to guide and support you throughout the entire process.

We specialize in a range of liposuction techniques that cover all types of body areas and focus on delivering results that meet your unique needs. Whether you’re considering SmartLipo, Lipo 360, or additional plastic surgery, our expertise ensures you achieve the look you have always wanted.

Have questions or ready to book your in-person or virtual consultation? Contact the New York Liposuction Center today. We’re here to help!